{"id":51,"date":"2025-02-07T23:07:02","date_gmt":"2025-02-07T23:07:02","guid":{"rendered":"https:\/\/kneveler.de\/?p=51"},"modified":"2025-02-07T23:07:02","modified_gmt":"2025-02-07T23:07:02","slug":"camu-camu-smoothie","status":"publish","type":"post","link":"https:\/\/kneveler.de\/index.php\/2025\/02\/07\/camu-camu-smoothie\/","title":{"rendered":"CAMU CAMU Smoothie"},"content":{"rendered":"\n

Dieses Smoothie-Rezept schmeckt lecker, fruchtig und frisch. Der Granatapfel ist besonders reich an Beta-Carotin, weshalb Sie damit gut das Immunsystem st\u00e4rken k\u00f6nnen.<\/p>\n\n\n\n

Zutaten f\u00fcr eine Portion<\/strong>
2 gro\u00dfe Bio-Karotten | 1 Granatapfel | 1\/4 Banane | 1 Teel\u00f6ffel CamuCamu<\/a><\/p>\n\n\n\n

Zubereitung<\/strong><\/p>\n\n\n\n

    \n
  1. Die Karotten sch\u00e4len in den Mixer geben und p\u00fcrieren und in ein Glas f\u00fcllen.<\/li>\n\n\n\n
  2. Den Granatapfel ausl\u00f6sen und zusammen mit der Banane im Mixer, Smoothie Maker oder mit dem Stabmixer p\u00fcrieren.<\/li>\n\n\n\n
  3. Ebenfalls in das Glas gie\u00dfen und den Smoothie am besten sofort genie\u00dfen.
    Je frischer der Saft getrunken wird, desto mehr Vitamine bleiben in dem Getr\u00e4nk erhalten.<\/li>\n<\/ol>\n\n\n\n


    Booster-Tipp:<\/strong> Geben Sie diesem Smoothie zwei Brokkoli-Stiele hinzu und mixen Sie den Brokkoli am besten mit den Orangen. Die Brokkoli-Stiele sorgen f\u00fcr eine leichte Bitternote und \u2013 was noch wichtiger ist \u2013 st\u00e4rken mit ihren vielen Mineralstoffen und Vitaminen immens effektiv Ihr Immunsystem.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Dieses Smoothie-Rezept schmeckt lecker, fruchtig und frisch. Der Granatapfel ist besonders reich an Beta-Carotin, weshalb Sie damit gut das Immunsystem […]<\/p>\n","protected":false},"author":1,"featured_media":52,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":1,"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/posts\/51\/revisions\/53"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/media\/52"}],"wp:attachment":[{"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kneveler.de\/index.php\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}